Last yoga class at Dream Mecca - First class at the Homewood Senior Center

With sadness I am announcing the last yoga class at Dream Mecca is this Wednesday, September 11, 2013. It has been a great 4 years of teaching but it is time to move on. Dream Mecca will fill this slot with something fabulous, I am sure and I will move on to teaching in Homewood at the Homewood Senior Center. It will be basically the same class, so not a senior class at all, although seniors are welcome.

Classes will be gentle and focus on learning yoga tools to make daily living more joyful, comfortable and focused.

Classes begin at the HSC on September 18th at 6pm so come on out and get your om on!

Yoga returns to Dream Mecca July 10, 2013

Join us Wednesday, July 10 for a free demonstration class. Do you want to try yoga out but have always been unsure. Are you looking for a teacher or yoga home. Please come to my free class and see if this practice is for you. There's no fee and no obligation. This is my gift to you.

Class will begin a 6pm and will feature an hour of hatha yoga at the popular Lakeside gallery. Come a little early with an empty stomach and non-restrictive clothing!

See you then!

Om shanti shanti shanti

Wednesday night yoga at the Gallery!

Yoga for daily living will return to Dream Mecca Wednesday, May 8th. We'll be exploring yoga applications that can be put into practice throughout our busy days, from work related issues to stress relief and help with sleep.

Each class will feature breathing work, or pranayama as well as a brief period of focused sitting as an introduction to meditation.

Come wearing comfortable clothing you can easily move in and with an empty stomach. Classes last one hour and are gently to moderately challenging and are suitable for beginners as well as intermediate students.

Break

I am currently on break from teaching. I will return to Dream Mecca for Wednesday night classes on May 8, 2013. Y'all hit your mats and get your Om on till then!

6 Week Session @ Dream Mecca
3025 6th Avenue South
Begins March 13th 6:00 pm

Join me Wednesday evenings for an hour of hatha yoga. This 6 week session is designed to address the challenges of daily living. Classes will include restorative work, strength and flexibility work and meditation practices.


March 13, 20 & 27
April 3, 10 & 17

Classes will be held in the gallery showroom Wednesday from 5:30 - 6:30 pm. Please come with light, flexible clothing and an empty stomach. Arrive a few minutes early to set up for class.

DROP INS ARE WELCOME!

Course fee: $60
Drop-ins: $15
Props available if needed

For more information
or to reserve your spot,
contact Jean Campbell at jean.m.campbell@gmail.com

Or call Jean Campbell
205.807.0540


3025 6th Avenue South Birmingham, Alabama 35223 205.731.9420

Yoga returns to Dream Mecca!

6 Week Session @ Dream Mecca
3025 6th Avenue South
Begins January 30th 6:00 pm

Join me Wednesday evenings for an hour of hatha yoga. This 6 week session is designed to address the challenges of daily living. Classes will include restorative work, strength and flexibility work and meditation practices.


 January 30
 February 6, 13, 20 and 27 
March 6

Classes will be held in the gallery showroom Wednesday from 5:30 - 6:30 pm. Please come with light, flexible clothing and an empty stomach. Arrive a few minutes early to set up for class. This course has a minimum and maximum number of available slots so please register and pay by January 21st to assure a space for your mat! Registration amounts will be refunded in the event registration does not meet minimum.


Course fee: $60
Drop-ins: $15
Props available if needed

For more information
or to reserve your spot,
contact Jean Campbell at jean.m.campbell@gmail.com

Or call Jean Campbell
205.807.0540


3025 6th Avenue South Birmingham, Alabama 35223 205.731.9420

A needed sabbatical!

I am currently on sabbatical from teaching. I'm studying and immersing myself in my own practice. I can't teach if I've run dry. It wouldn't be good for me or fair to you, but I'll be back.

Check me out in fall. Peace, Love and Namaste.

Jean Marie